I wanted to update you on life!
The holidays were fantastic! But, I did come down with a nasty head cold that put me in bed for a week.
The reason for the LONG rain delay here.
But, with a New Year comes New Beginnings…
It has been over 4 months, since I introduced to you my weight loss journey.
The journey has NOT been easy, but it does get a little easier day by day!
We can only take it one step at a time, am I right?
If you are in mid-life right now, you know how difficult weight loss can be!
I hope you will take a look at my video, as I talk about what it was like at this stage in my life, to start a weight loss program.
Just an FYI, I did not join any paid programs, there was no gimmicks, I did no heavy exercise and had no surgery.
Starting with baby steps, day in…day out.
After, you view the video, (click on the image above) please come back and give me your thoughts!
I hope this will be of encouragement to YOU!!
If you enjoyed the video, please give it a thumbs up and Subscribe on my YOU-TUBE Channel.
Here is to a healthy New Year!